Beef Tongue

2 lb. avg. package (1.8 - 2.3 range)

Flavorful and often compared to roast beef, tongue can be prepared in many unique ways. Online recipes range from Asian BBQ to South American tacos, stir-fry, and braised tongue recipes.  

Beef Tongue provides a variety of health benefits, being high in iron (prevents anemia), zinc (boosts immunity), choline and vitamin B-12 (promotes nervous system health).